Radiate Positivity Journal Prompts

• Write three things that you’re grateful for in this moment- they can be big or small!

• Describe something that brought you joy this week. 

• What is something you find special or unique about yourself? 

• What is something you love in nature? Describe something on Earth that you enjoy. 

• Write about something you wish to let go of. Imagine yourself physically releasing it. What are you holding onto?

• Write three positive affirmations about yourself. “I am…”, 

Remember that a journal holds no judgment, and no expectation. In this space, we are free to be exactly who we are, and express exactly what we feel.