January 16, 2022 1 min read

We have forgotten how to honor our minds, bodies, and souls, so we invite you to explore how to revere yourself more. In ancient cultures, a medicine woman and shaman would sit with each child in the tribe and aid them in finding their strengths and nurturing them on their path. In today's age, it is our great honor to be able to be our own healers, shamans, and teachers as we meditate on what makes us each so unique and special. The world needs what you got! 
  • What about yourself do you deeply love?
  • What’s your superpower?
  • What are you better at than anyone else?
  • What brings you joy that simultaneously serves you and others?
  • What fears have you overcome?
  • What is your favorite way to fill your own cup?
  • What is something you wish you had heard more of as a kid that you can now share with yourself? ex: I am proud of you. I trust you. I admire you. You are amazing.
  • When do you feel the most beautiful and embodied?
  • What are some ways you enjoy adorning your physical body temple?
  • Envision your highest self - what are three words that describe her/him/they?